Air Fryer Bone In Pork Chops
Say goodbye to tough and chewy pork chops. This air fryer bone in pork chops recipe is absolutely delicious. It's a quick dinner meal that can be ready in less than 15 minutes. No marinating or brining required.
Equipment
- an air fryer
Ingredients
- 2 bone-in center-cut pork chop (about 7-8 oz)
- ½ tsp kosher salt
- ¼ tsp black pepper
- ¼ tsp paprika
- ¼ tsp cumin
- 2 tsp grain dijon mustard
- 1 tsp brown sugar
- 2 tsp neutral oil
Instructions
- In a bowl, combine all of the seasoning ingredients. Rub the seasoning all over the pork chops. Let the meat sit out at room temperature 20 minutes.
- Preheat the air fryer and set the temperature to 400°F.
- Lightly grease the air fryer basket with oil. Place two pork chops in the basket without touching each other.Air fry for 6 minutes, then flip, and continue cooking for an additional 6 minutes or until an internal temperature reaches anywhere between 140°F - 145°F.
- Remove the meat from the air fryer. Place them on a cutting board and cover with foil. Let the meat rest for 5 minutes before serving.
Notes
Storing the leftover: You can store the leftover in an airtight container. USDA recommends using cooked pork within three to four days, kept refrigerated (40 °F or less) and within three to four months if stored in the freezer.
Reheating the leftover: Cook the leftover pork chops in air fryer at 350°F for about 5 minutes or until the internal temperature reaches 165°F.
Nutrition
Calories: 336kcalCarbohydrates: 3gProtein: 35gFat: 20gSaturated Fat: 5gTrans Fat: 1gCholesterol: 117mgSodium: 732mgPotassium: 600mgFiber: 1gSugar: 2gVitamin A: 38IUVitamin C: 1mgCalcium: 41mgIron: 1mg
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